Find A Fantastic Sports Massage Therapist If You Have Never Hired One Before
Pre-Event Vs Post-Event Massage BenefitsA pre-event massage happens anywhere between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress hormones in the body such as adrenaline. This allows the mus